Relationship and couples therapy is a transformative partnership that empowers you and your partner to uncover your full potential—both individually and as a team. Together, we’ll define what success looks like for your relationship and co-create a clear path to achieve it. This collaborative journey is designed to strengthen your bond, enhance communication, and support your shared goals.
Couples Corner
How you’ll feel:
After completing couples therapy with me, you can expect to feel empowered, inspired, and confident in navigating life’s challenges together. This process is designed to help you and your partner unlock your full potential as a team, equipping you with the tools and strategies to achieve your shared goals and create a stronger, more fulfilling relationship.
The Gottman Method: Building Stronger, Healthier Relationships
Building Friendship and Intimacy
At the heart of the Gottman Method is the belief that a strong friendship forms the foundation of a lasting partnership. This involves nurturing emotional connection, understanding each other’s inner worlds, and building intimacy through shared experiences and positive, meaningful interactions.
Enhancing Communication Skills
Healthy relationships thrive on effective communication. The Gottman Method equips couples with constructive communication techniques, active listening skills, and empathetic understanding. These tools help partners express their thoughts, feelings, and needs in a respectful, supportive, and non-threatening way.
Managing Conflict Constructively
Conflict is inevitable in any relationship, but how it’s handled makes all the difference. The Gottman Method teaches couples strategies to navigate conflicts without harming the relationship. This includes deescalating tensions, practicing compromise, and avoiding destructive patterns such as criticism and contempt.
Making Repairs and Reconnecting
Repair attempts are essential for restoring harmony after misunderstandings or disagreements. The Gottman Method helps couples recognize the importance of these efforts and implement effective techniques to reconnect, rebuild trust, and strengthen their bond after conflict.
This evidence-based approach provides couples with practical, actionable tools to create deeper understanding, stronger communication, and a healthier, more fulfilling relationship.
Ready for couple’s Corner?
Your relationship deserves the care and attention it needs to thrive. With proven techniques and a compassionate approach, couples therapy can help you strengthen your bond, improve communication, and navigate challenges with confidence. Let’s work together to create a partnership rooted in trust, intimacy, and shared growth.
Price- $200 per session
($250 for the initial intake session)